Morgens muss es beim Frühstück schnell gehen? Dann haben wir hier die perfekte, einfache und abwechslungsreiche Frühstücksalternative! Mit wenigen Zutaten und geringem Zeitaufwand eigenen sich die Pancakes für jeden Wochentag.
Trockene Zutaten vermischen. Koksmilch und Apfelessig mit dem Schneebesen zügig unterrühren.
5 Minuten ziehen lassen. Kurz vor dem Ausbacken Sprudelwasser hinzugeben.
Kokosöl portionsweise in einer Antihaftpfanne erhitzen. Pro Pancake 1-2 EL Teig hineingeben, auf jeder Seite 3-4 Minuten mit Deckel backen. Eventuell auf einem Teller im Ofen (100 Grad; unten) warm halten.
Fertige Pancakes mit Kokos-Mandelmus bestreichen und mit saisonalem Obst genießen. Wer mag kann sich die Pancakes noch mit Kokosraspeln bestreuen.
Kochen und Braten mit Kokosöl
Als aufregende Ergänzung zum herkömmlichen Küchen-Sortiment eignet sich Kokosöl ganz besonders.
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