Wildpflanzen finden, kennenlernen und rohköstlich genießen
Die Ernährungsberaterin Dr. Christine Volm stellt über 40 ihrer favorisierten Wildpflanzen
und deren speziellen gesundheitlichen Nutzen vor. Sie zeigt, wo sie zu finden sind, welche
Merkmale die Pflanze unverwechselbar machen und wie sie vegan und rohköstlich verwendet werden
können. Zudem wird genau erklärt, wie man die wertvollen Nahrungsmittel auf nachhaltige Weise
erntet und dosiert.
Über die Autorin Christine Volm
Dr. Christine Volm, Sindelfingen (BW), ist Gartenbauwissenschaftlerin und als Gartenexpertin
in den Medien bekannt. Ihre Erfahrung mit Rohkost-Ernährung gibt sie in Seminaren, Beratungen
und Veröffentlichungen weiter.
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